At Avenue Dental Care in Puyallup and Everett, WA, we are committed to helping families instill good dental habits in their children from an early age. Teaching children the importance of brushing their teeth makes them smile more and protects their health. Here are our top tips for parents to guide their kids to a lifetime of healthy teeth and gums.
1. Start Dental Hygiene Early
The best time to start teaching dental hygiene is as soon as possible. Before baby’s first teeth even appear, parents can give oral care by gently wiping with a soft cloth. Once the first tooth has erupted, use a soft-bristled toothbrush designed for babies to get used to the sensation. This introduction has made dentistry a natural and comfortable part of their daily routine, laying the foundation for good habits as they grow older
2. Make Brushing and Flossing Fun
Make these routines fun to encourage children to brush and floss. Kids respond best to fun activities, so let them choose their own coloring brush or favorite character. Playing your favorite song or the brushing timer app can turn a brush into a two-minute dance party. Positive reinforcement, such as a sticker reward system, also encourages consistency and anticipated dental procedures.
3. Set a Good Example
Children learn by observation, so being a role model is a powerful way to teach dental hygiene. When parents practice good oral care habits, children are more likely to imitate those behaviors. Brush and floss next to your child, show them the stairs and reinforce that dental hygiene is an important part of the day. Your passion can encourage them to see dentistry as a natural part of their lives.
4. Teach Proper Technique
Learning the proper way to brush and floss is essential to proper dental care. Take the time to brush in small, circular strokes to cover the entire surface of each tooth. Show him how to reach his back teeth and encourage him to brush for at least two minutes. Flossing can be difficult for little ones, so start with a kid-friendly flosser or floss picks and guide them through the process. Teaching them proper technique allows them to brush their teeth and gums properly.
5. Explain the “Why” in Simple Terms
When children understand why they brush and floss, it helps them develop a sense of purpose. In a nutshell, explain that brushing keeps “sugar bugs” away and prevents cavities or holes in their teeth. Children respond well to information, so consider using picture books or videos that teach them the importance of taking care of their teeth. When dental care is included in a story or visual, it makes it more memorable and meaningful for them.
6. Establish a Consistent Routine
Consistency is key to creating new habits. Set a specific time for brushing and flossing each morning and evening so that it becomes a natural part of their daily routine. Regular learning reinforces the habit and makes it easier for children to continue this process as they grow older. Building these routines early helps children see dental hygiene as a non-negotiable part of their own care.
7. Limit Sugary Snacks and Drinks
What children eat and drink plays a big role in their dental health. To protect their teeth, limit sugary foods and drinks, which can cause tooth decay. Encourage healthy choices such as fresh fruits and vegetables, which can help keep your teeth naturally clean. Whenever possible, drink water and go, as it helps wash away the food particles and sugars that cause tooth decay.
8. Schedule Regular Dental Visits
Regular dental checkups are essential to monitor children’s oral health and catch problems early. At Avenue Dental Care in Puyallup and Everett, WA, we create a comfortable environment for children to feel comfortable during their visits. Regular dental visits not only reinforce the importance of dental care but also provide needed professional cleaning and guidance. We recommend bringing your child in before their first birthday or their first dental appointment, and for follow-up visits every six months.
9. Celebrate Progress
Positive reinforcement is a powerful behavioral development tool. Celebrate your child’s dental milestones, such as remembering to brush regularly, with small praise or rewards. Appreciate their efforts and acknowledge their achievements in a way that makes them proud and motivated. A simple reward or a few words of encouragement can make them feel great about their dental care.
10. Use Educational Tools and Apps
Technology can make dental hygiene more appealing to kids. There are plenty of apps including brushing timers, fun games and dental communication. These tools can make brushing and flossing playful, and can be especially helpful for young children. Finding an app or tool that matches your child’s interests can turn brush time into a waiting activity.
Building a strong root system doesn’t have to be hard. With these tips, you can guide your kids to a lifetime of healthy smiles. At Avenue Dental Care, we are dedicated to supporting you and your family every step of the way. If you are in Puyallup or Everett, WA, schedule a visit with us to make your child’s dental journey a positive experience from the start.
