Regarding heart care, you most likely never consider your dental hygiene schedule. Though it might not appear like these two things are connected at all, your gum health significantly affects your heart health. Increasing studies point to a clear relationship between your oral health and your heart’s condition.
We want patients to know how much their regular dental hygiene regimen could affect their general state of health. You might deal with more health issues than you would know without good oral hygiene. Keep reading to find how your dental hygiene and schedule affect your heart condition.
The Impact of Your Oral Health on Your Heart
Unbelievably, inflammation and bacterial development are the main link between your oral health and heart disease. Your body opens itself through your mouth. Neglecting your oral hygiene will lead to an accumulation of bacteria capable of causing gum disease, sometimes known as periodontal disease.
Should this bacterium find its way into your bloodstream, it can open the path to letting it infiltrate many other areas of your body, including your heart.
- Brushing your teeth at least twice a day and flossing every day to eliminate any plaque and tartar accumulation will help you to preserve your oral health most easily. Eliminating this bacteria from your mouth helps you guard yourself from gum disease development.
- Good Diet: Your dental condition is much influenced by the foods you consume. Try to follow a low-sugar diet high in nutrients to support your oral and cardiovascular health if you wish to keep yourself safe. Among heart-healthy foods include fresh vegetables, nuts, seeds, fish, and other low-fat proteins.
- Steer clear of tobacco items: Since regular consumption of them can seriously affect your dental condition as well as more. If you wish to prevent the negative consequences of tobacco on your dental health, you should definitely avoid these items whenever at all possible. Should you use these products, you might wish to think about weaning yourself off of nicotine patches or gums.
- Manage Health Condition: Diseases like diabetes are particularly well known for compromising your oral hygiene and raising your gum disease risk. Should your doctor have lately indicated these diseases, you should treat them to help reduce your risk of heart disease development.
- Twice-yearly dental cleanings and visits with your dentist can help you to maintain a watchful eye on your oral health. By catching the first symptoms of gum disease during these checkups, you can stop it before it starts to affect your heart condition.
Your Dependable Oral Health Advocate
Having years of expertise treating patients throughout the region, we are sure we are the ideal team for you. Whether your goal is cosmetic dental work or you are seeking to fight gum disease, our staff offers a range of treatments to guarantee that we are attending to every patient’s particular requirement.
Get in touch with us right now if you would like further information about our offerings or if you are ready to set up an appointment with us.