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Taking Care of Your Oral Health in the New Year

Author Lois Posted on

As the New Year unfolds, many of us set resolutions to lead healthier lives. While we focus on fitness and nutrition, it’s essential not to overlook a crucial aspect of well-being,  your oral health.

Taking care of your teeth and gums should be a priority in the coming year, and Avenue Dental Care is here to guide you through the journey to a healthier smile.

Importance of Oral Health

Maintaining good oral health is not just about a dazzling smile; it has a direct impact on your overall well-being as well. Poor oral hygiene can lead to various issues, including cavities, gum disease, and even systemic health problems. Regular dental care is the key to preventing these issues.

Choosing the Right Dentist in Everett

Selecting the right dental care provider is crucial in your journey towards optimal oral health. Avenue Dental Care, with its commitment to excellence and patient-centric approach, stands out as a top choice in Everett. The experienced team of professionals is dedicated to providing comprehensive dental care, ensuring that your smile receives the attention it deserves.

The Puyallup Family Dentist Difference

For families in Puyallup, finding a reliable and compassionate family dentist is paramount. A family dentist understands the unique dental needs of each family member, from children to adults. This ensures that every member of your family receives personalized care, making dental visits a positive and stress-free experience. Avenue Dental Care in Puyallup is your go-to destination for family-friendly dental services.

Key Steps for Maintaining Oral Health in 2024

  1. Regular Dental Check-ups: Schedule routine dental check-ups to identify and address any potential issues early on. This proactive approach helps prevent more significant problems in the future.
  2. Daily Oral Care Routine: Brushing and flossing are the cornerstones of good oral hygiene. Make it a habit to brush your teeth twice a day and floss at least once a day to remove plaque and prevent cavities.
  3. Healthy Diet Choices: Opt for a diet rich in fruits, vegetables, and dairy products. Avoid excessive sugar and acidic foods, as they can contribute to tooth decay.
  4. Quit Smoking: If you smoke, consider quitting. Smoking not only stains your teeth but also increases the risk of gum disease and oral cancer.
  5. Protect Your Teeth: If you play contact sports, invest in a mouth guard to prevent dental injuries. Additionally, avoid using your teeth as tools to open packages or bottles.

By incorporating these simple yet effective steps into your daily routine, you can ensure that your teeth and gums stay healthy throughout the year.

Schedule an appointment for a dental checkup today.

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Oral Health Care for the Family

Author Lois Posted on

Avenue Dental Care is dedicated to your oral health and the dental health of everyone in your household regardless of age.

From toddlers and tweens to teens, adults and seniors you won’t have to worry about tooth decay and cavities when you become a patient of this dental practice in Everett.

Because there is a link between overall and oral health proactive and preventive care has never been more important.

The Link Between Overall and Oral Health

For decades scientists have been studying the link between inflammation and overall health, more importantly the link between gum disease and other problems such as COPD, heart disease and stroke.

People with gum disease have a higher risk of these types of diseases because the plaque and tartar flows through the bloodstream and attaches itself to the vessels and arteries in your heart. The more congested the vessels and arteries the less oxygen flow to your organs and your brain.

What is Plaque?

Plaque is the sticky film that you wake up with in the morning. You will also have a build-up of plaque if you aren’t brushing twice a day.

Plaque converts to tartar. Tartar is the hard stuff that can only be removed by a dental hygienist from Avenue Dental Care.

Unfortunately tartar will kill your bone because it is extremely aggressive. If left untreated, tartar, technically known as calculus, will eat away at your jawbone. This will cause lose teeth. If you don’t treat incurable periodontal disease you will be left with missing teeth.

According to Avenue Dental Care gum disease is the main reason adults lose teeth. What makes this worse is that these days more young adults are dealing with periodontal disease because of poor hygiene.

What You Can Do

Your Everett dentist advises brushing twice, flossing once each day and eating a good diet. This will help your teeth and gums.

A good diet includes fruits, vegetables vitamins and minerals. In addition calcium, which comes from dairy products, builds strong bones and bones are just as strong as teeth.

Furthermore regular dental checkups are must. If you don’t have a checkup, a professional cleaning, a restoration examination and an oral cancer screening at least once each year you aren’t being proactive with oral health care.

For the best oral health care in Everett you can’t go past the team from Avenue Dental Care. Call and schedule dental checkups for everyone today.