From head to toe you want to look and feel good. When you care about your oral health you are doing the best that you can for every part of your body.

According to Avenue Dental, scientists have discovered a link between periodontal disease and other disease including COPD, heart disease and Alzheimer’s disease.

The connection enforces what your dentist has told you all along. You must practice good oral hygiene to be healthy in mouth and body.

Oral Health and Hygiene

Of course it goes without saying that brushing twice and flossing once a day is a must. However, so is a healthy diet and regular dental checkups. If you are slack with any of those habits it will eventually affect your teeth and gums.

What Happens if You Don’t Brush and Floss

Avenue Dental explains that brushing and flossing will only make matters worse when it comes to plaque and tartar. Plaque is that sticky film that you’ll find on your teeth if you aren’t brushing.

If you don’t brush regularly plaque will become hard. That substance is known as tartar and can only be removed by a dentist or a dental hygienist.

Not brushing and flossing is a double edge sword as it causes tooth decay and gum disease.

If you don’t brush food particles will build up between and on your teeth. Not flossing makes things even worse because those particles between your teeth work their way to your gums making pockets. Those pockets carry bacteria to the rest of your body.

Oral Health and Regular Dental Checkups

When you schedule regular dental checkups with Avenue Dental in Everett you are being proactive with dental care. This is important because it prevents tooth decay and gum disease along with brushing and flossing.

As previously mentioned brushing and not flossing won’t do your teeth and gums any favors.

Because you aren’t flossing away food it will eat away at the enamel on your teeth. If you aren’t aware, food particles convert to acid and acid will destroy tooth enamel.

Practice Good Care for Oral Health

When you practice good oral health care at home and at your dentist’s office you are being proactive with dental care.

Don’t forget to eat a good diet for preventive care as well. Foods like milk and cheese add calcium to your system. Calcium is great for bones and teeth.

Dental Checkups in Everett

If you would like to schedule a dental appointment call or book online. Avenue Dental is ready to take care of your teeth giving you a reason to smile again.

Call or send a direct message today.